Skin Yoga.
Relax, Heal, and Glow
Skin as a mirror. Your skin often reflects your overall health — what’s happening inside will eventually show outside. In traditional Chinese wisdom, the saying goes: “What appears on the surface is rooted within.” If we want glowing, clear, and radiant skin, we must first take care of our body and inner balance.
Our skin works tirelessly — facing pollution, UV rays, weather changes, and daily expressions like smiling, frowning, and squinting. Just like the rest of our body, your skin gets tired too.
Skin Yoga at Home
(1-Minute Practice)
Try this mindful routine to relax your facial muscles:
- Find a quiet moment — sit comfortably and take a few deep breaths.
- Place your fingers on your temples, gently massage in slow circular motions.
- Move down to your jawline — use your knuckles to trace along from chin to ear.
- Close your eyes and take 3 long breaths, feeling the tension melt away.
- Repeat daily for visible softness and a more relaxed glow.
Professional Skin Yoga: Fayez Spa’s Flex MD LED Therapy
Want to take your skin healing deeper?
At Fayez Spa, we offer Flex MD LED Phototherapy — a non-invasive skin rejuvenation treatment using targeted light wavelengths to repair, calm, and energize skin cells.
Each color light serves a purpose:
🔴 Red Light: Speeds cell renewal, boosts collagen and increases hydration to target aging and restore vitality.
🔵 Blue Light: The most proven wavelength to destroy acne causing bacteria and reduce inflammation.
🟡 NIR Light: Triggers the healing process to calm irritation increase repair and reduce pigmentation.
Just 20 minutes per session is like yoga for your skin, helping it breathe, repair, and glow from within.
✨ Give your skin the break it deserves.
With consistent care, your skin can feel alive again — balanced, calm, and radiant.
Professional Skin Yoga: Fayez Spa’s Flex MD LED Therapy
Want to take your skin healing deeper?
At Fayez Spa, we offer Flex MD LED Phototherapy — a non-invasive skin rejuvenation treatment using targeted light wavelengths to repair, calm, and energize skin cells.
Each color light serves a purpose:
🔴 Red Light: Speeds cell renewal, boosts collagen and increases hydration to target aging and restore vitality.
🔵 Blue Light: The most proven wavelength to destroy acne causing bacteria and reduce inflammation.
🟡 NIR Light: Triggers the healing process to calm irritation increase repair and reduce pigmentation.
Just 20 minutes per session is like yoga for your skin, helping it breathe, repair, and glow from within.